The 10-day Green Smoothie Cleanse Review reveals my own personal experience with the product. Developed by nutritionist JJ Smith, the 10-day Green Smoothie Cleanse promises a full body cleanse with the added benefit of weight loss. Yes, shed up to 15 pounds over a 10 day period. Does it really deliver? Well I decided to put the 10-day Green Smoothie Cleanse to the test. We can all identify with taking a hard look at ourselves in the mirror. Not being satisfied with what we see. Listing all of the little things we wish we could change. We make all kinds of resolutions. We resolve to change our lifestyle and do something healthier. We promise to watch what we eat and exercise more. Yet, how many of us have the will power to really take action? We can be our worst critics when it comes to how we see ourselves. Eventually something jolts us to take action. We begin the search for a product that we believe can bring about our desired results. With so many diet and exercise choices available to us, we become confused and scared. We hope to make the right selection. Luckily for me, I came across the solution. JJ Smith’s 10-day Green Smoothie Cleanse review concludes that this product was developed with our insecurities in mind. This product provides an option that is simple, non threatening, and easy to follow. Now all that is left was to muster the courage to get started.
What is the 10-Day Green Smoothie Cleanse?
In January of 2014, Jennifer “JJ” Smith, a respected nutritionist developed the 10-day Green Smoothie Cleanse. JJ Smith was obsessed with a desire to help Americans struggling with weight loss and health challenges. She started a movement which is quickly transitioning in to a lifestyle of healthy living. She gave away a free e-book with the 10-Day Green Smoothie Cleanse routine for the entire month of January. In a very crowded field of diet and exercise choices, this cleanse and weight loss routine quickly caught the attention of now more than 15,000 followers in a little over two months. So what exactly is this cleanse and does it really work? This 10-Day Green Smoothie Cleanse routine serves a dual purpose. 1) It cleanses the body and rids it of unwanted toxins and 2) Enables individuals to lose up to 15 pounds during the 10 day period. The smoothie is really not intimidating. It consists of a healthy dose of leafy green vegetables like spinach and kale; fruit such as bananas, apples etc; and water for the most part. The 10-day green smoothie cleanse is being delivered to the system in a way that most people can tolerate — a smooth, creamy and delicious smoothie. The expectation is that every day, one would be required to drink up to 72 ounces of the green smoothie. In addition, one may snack on a variety of fruits and veggies like apples and carrots. To soothe a wandering pallet, some other high protein snacks are allowed like hard boiled eggs, raw or unsalted nuts and seeds. Of course, we must not leave out the recommended 8 glasses of water every day. In addition, JJ Smith gives all the information that is needed for making and enjoying smoothies every day of the 10-Day Smoothie Cleanse. There is little room for error. The 10-Day Green Smoothie Cleanse routine is available in e-book or hard-copy for a minimal fee. For your convenience it can be purchased directly from Amazon right below this review. In addition, the Green Smoothie Cleanse promises other nutritional benefits. Not only does one experience weight loss and the total body cleanse/detox. One can also expect increased energy levels, a clear mind, improved digestion, and overall better health among others. So what does one have to do to reap all of those benefits? Muster up the will power; purchase the ingredients; make and enjoy some delicious smoothies; be one step closer to a healthier lifestyle.
Does JJ Smith’s 10-Day Green Smoothie Cleanse Really Work?
When I first started the 10-Day Green Smoothie Cleanse, I must admit that I too, was not so sure that I could survive the entire 10 days on smoothies. I thought about all the delicious meals that I would be giving up. I thought about the weekend and the test of will power that it would take to get through it. After all, drinking smoothies while at work is not so bad. I am preoccupied with so many other things that I do not have much time to think about what I am eating while at work. How about Saturday and Sunday? Certainly I thought, I would fall off the band wagon. I was determined to see it through. I joined the Facebook support group. What a difference that makes! Reading about other peoples experiences; struggles and accomplishments alike. The high level of commitment, encouragement, and even some of the self deprecating stories that came from those trying to achieve the same goal as me, was not only refreshing but entertaining as well. Reading Jennifer Smith’s encouraging posts, her answers to pestering questions, her encouraging words, allaying fears and restoring hope. Watching the number of people participating in the 10-Day Green Smoothie Cleanse increase from day, and reading the increasing numbers of success stories was life changing.
10-Day Green Smoothie Cleanse Review CONCLUSION
I must admit that I was surprised by my own success. Unlike those who reported their progress on a day to day basis, I decided that I would check my weight half way through and then again at the end of the process. By the end of the 10-day Green Smoothie Cleanse routine I was down a whopping 10 pounds in 10 days. I felt invigorated. I felt accomplished. I had been trying to shed a few stubborn pounds in the past and did not have much success. I was even more amazed by the number of people who stuck to the routine. I was flabbergasted by the number of people reporting success, with weight loss of up to 15 pounds. A number of friends and family members who were impressed by my success have decided to participate in the 10-Day Green Smoothie Cleanse themselves. I have adopted the post cleanse healthy life style change. I feel great about the future. Right now I am enjoying the renewed energy and mental clarity. I have regained my sense of purpose since participating in the cleanse. I have more energy now to go full throttle in to my home based business, and I am enjoying every moment. So off I go to work….