The 10 day Green Smoothie Cleanse Review reveals my own personal experience with the product. Developed by nutritionist JJ Smith, the 10-day Green Smoothie Cleanse promises a full body cleanse with the added benefit of weight loss. Yes, shed up to 15 pounds over a 10 day period. Does it really deliver? Well I decided to put the 10 day Green Smoothie Cleanse to the test.
In life we make all kinds of resolutions. We resolve to change our lifestyle and do something healthier. We promise to watch what we eat and exercise more. Sometimes, we fall short.
The 10 day smoothie cleanse promises the support we need to keep going. With so many diet and exercise choices available to us, we become confused and scared. We hope to make the right selection. Luckily for me, I came across this smoothie cleanse through a friend. I was convinced to give JJ Smith’s 10-day Green Smoothie Cleanse a try because the product was developed with our insecurities in mind. This product provides a healthy option that is simple, non threatening, and easy to follow.
What is the 10 Day Green Smoothie Cleanse?
In January of 2014, Jennifer “JJ” Smith, a respected nutritionist developed the 10-day Green Smoothie Cleanse. JJ Smith was obsessed with a desire to help Americans struggling with weight loss and health challenges. She started a movement which is quickly transitioning in to a lifestyle of healthy living. She gave away a free e-book with the 10 Day Green Smoothie Cleanse routine for the entire month of January. In a very crowded field of diet and exercise choices, this cleanse and weight loss routine quickly caught the attention of now more than 15,000 followers in a little over two months. By September of 2014, the number of followers of this smoothie cleanse is over 112,000.
So how does this product work? This 10 Day Green Smoothie Cleanse routine serves a dual purpose. 1) It cleanses the body and rids it of unwanted toxins; and 2) Enables individuals to lose up to 15 pounds during the 10 day period. The smoothie consists of a healthy dose of leafy green vegetables like spinach and kale. It also consists of fruit such as bananas and apples. Water is also a big part of the 10 day green smoothie cleanse.
The 10 day green smoothie cleanse is being delivered to the system in a way that most people can tolerate — a smooth, creamy and delicious smoothie. The expectation is that every day, one would be required to drink up to 72 ounces of the green smoothie. In addition, one may snack on a variety of fruits and veggies like apples and carrots. To soothe a wandering pallet, some other high protein snacks are allowed like hard boiled eggs, raw or unsalted nuts and seeds. Of course, we must not leave out the recommended 8 glasses of water every day.
In addition, JJ Smith gives all the information that is needed for making and enjoying smoothies every day of the 10 Day Smoothie Cleanse. There is little room for error. The 10 Day Green Smoothie Cleanse routine is available in e-book or hard-copy format for a minimal fee. For your convenience it can be purchased directly from Amazon right below this review. In addition, the Green Smoothie Cleanse promises other nutritional benefits. Not only does one experience weight loss and the total body cleanse/detox. One can also expect increased energy levels, a clear mind, improved digestion, and overall better health among others. So what does one have to do to reap all of those benefits? Muster up the will power; purchase the ingredients; make and enjoy some delicious smoothies.
The Mental Challenge of JJ Smith’s 10 Day Green Smoothie Cleanse
When I first started the 10 Day Green Smoothie Cleanse, I must admit that I too, was not so sure that I could survive the entire 10 days on smoothies. I thought about all the delicious meals that I would be giving up. I thought about the weekend and the test of will power that it would take to get through it. After all, drinking smoothies while at work is not so bad. I am preoccupied with so many other things that I do not have much time to think about what I am eating while at work. How about Saturday and Sunday? Certainly I thought, I would fall off the band wagon. I was determined to see it through.
I joined the Facebook support group. What a difference that makes! Reading about other peoples experiences; struggles and accomplishments alike. The high level of commitment, encouragement was contagious. Even some of the self deprecating stories were not only refreshing but entertaining as well. Jennifer Smith kept her commitment. Her encouraging posts, her answers to pestering questions, her encouraging words allayed fears and restored hope.
I was surprised by my own success. Unlike those who reported their progress on a day to day basis, I decided that I would check my weight half way through and then again at the end of the process. By the end of the 10 day Green Smoothie Cleanse routine I was down a whopping 10 pounds in 10 days. A number of friends and family members who were impressed by my success have decided to participate in the 10 Day Green Smoothie Cleanse themselves. To get the recipes, click on the amazon link below to GET STARTED.
I am enjoying the renewed energy and mental clarity. I have regained my sense of purpose since participating in the cleanse. I have more energy now to go full throttle in to my home based business, and I am enjoying every moment. So off I go to work….